Central Health MagazineIssue 42
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NutritionMindFitnessMedicineFaithGames
Fitness

Movement for real bodies. Walking, strength and recovery, with the evidence behind each.

1 articles
Faith tagAllStewardshipMental SabbathEthical StyleClinical
StewardshipWalking as Liturgy: Ten Thousand Steps and the Discipline of SlownessCardiology agrees with the monastics: the body was built to move at three miles an hour.Dr. Miriam Okafor · 8 min
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