Central Health MagazineIssue 42
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NutritionMindFitnessMedicineFaithGames
Games

A few quiet minutes for your mind. Both are part of the Daily Stewardship Streak on your dashboard.

The mini crosswordA new five by five puzzle every day. Most people finish in under five minutes.Play today’s puzzle →BreathworkA guided two minute breathing pattern to slow your heart rate and settle your thoughts.Begin →
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