Managing editor · Endocrinology
Dr. Miriam Okafor

Endocrinologist and founding editor. Fifteen years in metabolic medicine, a lifelong interest in why ancient disciplines keep turning out to be good physiology.

2 articles · Writing since 2024
The Biology of Fasting: Vetted Science Meets Spiritual DisciplineWhat a 14-hour fast actually does to the liver, the brain, and the mood — and where the clinical data stops and the practice begins.StewardshipWalking as Liturgy: Ten Thousand Steps and the Discipline of SlownessCardiology agrees with the monastics: the body was built to move at three miles an hour.Stewardship